Today could be the day that you are free from depression. What did you do to change your mindset? Did you create a plan? It is hard work, but it can be done, and I will be here the whole way.

Posting at the end of every day was really heavy on my heart. One thing I do every morning is spend time with God. Getting the plan for the day God is my peace, my everything. I put on the full armor of God and then I exercise. I then shower and start my day.

It took me years of praying fasting and working hard on changing my mindset to get to this point. I am still not where I want to be however I am not where I used to be. It all began with consistency. Being consistent with 1 thing. For me, it was showing up to church on time every Wednesday and Sunday.

what will it be for you? What is your plan to begin your road to freedom?